Rest days are very important for people who work out regularly. The more people physically exert themselves, the more they realize how important these days off are, whether they’re doing active recovery or spending the day chilling out. Can cannabis play a role in this downtime? All workouts cause stress to the body, tearing muscles and causing inflammation. Although this process sounds a little disturbing, it’s a good thing since it allows the muscle to…

READ MORE: https://www.cannabisculture.com/content/2020/05/22/can-cannabis-help-with-recovery-post-workout/